3 Olympic Gold Medals


18,298kms Swam


5 World Records Broken

Living by the motto, Be the Best You Can Be, three time Olympic Gold Medalist and world record-breaking swimmer, Steph Rice is renowned as one of Australia’s golden girls.

Someone who has set tall goals from a young age, Steph knew she wanted to be an Olympic swimmer at just four years old. To this day, the recently-retired athlete hasn’t stopped dreaming big and working hard to make her dreams a reality.

The talented swimmer first caught Australia’s attention in 2006, when at 17 years of age, she won gold in the 200 and 400 Individual Medley at the Melbourne Commonwealth Games. She then went on to win multiple medals at international levels, before her unforgettable three Gold Medals at the 2008 Beijing Olympics swimming an incredible three races in world record breaking times.

Now an international superstar, Steph’s swimming career saw her add more medals to the collection and go on to compete at the 2012 London Olympic Games, despite undergoing career-debilitating shoulder surgery. After three operations and some challenging stints of rehabilitation 25-year old Rice announced her retirement from the sport in an exclusive video in April 2014.

Proving that her hunger to win stretches beyond the pool, Steph went on to challenge herself on a different level, taking out Channel Nine’s Celebrity Apprentice Australia in 2013, becoming the youngest winner of the contest, worldwide.

She donated most of her winnings to her chosen cause, The Heart Foundation Australia’s Jump Rope for Heart initiative, in an effort to further drive a healthy and fun lifestyle message to kids, something Steph is extremely passionate about. She further impressed viewers by choosing to donate a third of her winnings to the chosen charities of the other contestants.

Steph’s business ventures, including her kid’s swimwear line, RACERiCE, are all about inspiring and supporting her fans from Australia and beyond to enjoy life and get active and healthy.

Exclusive Mentoring

Join me for this exclusive opportunity to work 1-on-1 together to build the life you were born to live.

  • Do you have big goals for your future, but don’t know how to get there?
  • Are you feeling lost, confused or stressed?
  • Do you let nerves get the better of you?
  • Are you lacking motivation?
  • Do you find yourself procrastinating?

If you answered yes to any of these questions, then this program is for you, as it will enhance your:













This 7-week online mentoring program will help you identify what is really holding you back from achieving your goals and living the life you truly desire, as well as develop specific action steps to creating your personal success formula.


Well done on taking the next step towards reaching your potential and wanting to hear more about this how this Exclusive Mentoring Program will work for you.

First off, I’m thrilled that you are willing to invest your time, energy and money towards becoming the best you can be, as most people wouldn’t have taken this step… which is why I know you will hugely benefit from this experience.

To give you some more information on how this program works, I have laid out the details below:

7 Week Mentoring - August

Join the exclusive program for:

  • 7 x 75 minute sessions
  • 1 session per week
  • 1 on 1 with me (online)
  • Commencing the week of August 21
  • Space for only 10 people

Available to Australian and International Clients

AUD $4,999*

Register Now

7 Week Mentoring - October

Join the exclusive program for:

  • 7 x 75 minute sessions
  • 1 session per week
  • 1 on 1 with me (online)
  • Commencing the week of October 9
  • Space for only 10 people

Available to Australian and International Clients

AUD $4,999*

Register Now

90 Minute Mentoring

Can’t wait and need an urgent coaching call? Maybe it’s:

  • The day before a big meet
  • You're feeling lost
  • You just need some extra guidance

Book a one-time, 1 on 1 session with me for quick results.

AUD $899

Register Now

*If, for any reason, you are unsatisfied with the experience after the completion of the 1st session, I’m happy to offer a full money back guarantee. This offer only applies to the 7 week mentoring programs.

This opportunity is open to anyone who wants to take accountability for their lives, honor where they are right now, and together, build an incredible future.

We all have the power to be, do & have everything we want in life … so what’s holding you back?

If you’re ready & committed to change, this exclusive opportunity will transform your path to success!

Register Your Interest

Which Mentoring Option are you most interested in?

Register for August

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Register for October

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Register for a single session

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An inspirational and entertaining speaker, Stephanie Rice draws on her own unique experience, along with the wisdom and skills she has learnt from some of the world’s best coaches and mentors to strive for success across her brands and ventures.

After a very successful 10 year career as an elite athlete, she experienced the ebbs and flows that come from living a very competitive and highly profile life. Her unique insights of both the highlights and challenges endured along her journey thus far will inspire and challenge your thoughts and outlook.

Stephanie’s direct and open approach, along with her modern and practical philosophies, will allow you to see a new perspective on how to achieve optimum performance and success in all facets of your life.

Her experience working in and out of the pool with a number of different mentors from within sport and business has also helped shape her approach and philosophies which she will explore in depth.

Following retirement from the sport she loved so much, Stephanie went on to win the high rating Australian TV show ‘Celebrity Apprentice’, making her the youngest to win the show worldwide at 24. She has co-authored her own book ‘The Art of Wellness’, and is also an ambassador for a number of well known national brands in Australia and is passionately working on business ventures in India and Dubai.

Now as an entrepreneur, founding her kids swimwear company, RACERiCE, Stephanie believes it’s her time to give back. Her passion is to share her knowledge and experiences with others in the hopes that through her stories she can shine light on others to help them in some small way. She loves nothing more than knowing she has been able to have a positive impact in other people’s lives, and speaking allows her to share that message on a bigger platform.

"From the time we started talking with your team in organising this event and in such a short time frame everything has just been so easy and everything went like clock work on the day. Stephanie you were a breath of fresh air and from the comments and feedback we have received we know our members attended a very special event."

- Tony Eades, Chairman, Sydney Hills Business Chamber

"On behalf of Tim and crew - pass on our thanks to Steph and to take time to applaud her for such an incredible job. She kept the energy high, encouraged the contestants, and was good fun. Most critically, she was professional on camera, hit her marks, was able to confidently handle direction (and a certain amount of acting and presenting) and bought a certain sense of humour that was endearing to all. A true professional talent."

- Nick Piper, Executive Producer, Onion TV, Beat The Pros for Cancer Council Australia

"It was wonderful to have Steph involved in our new campus launch and Festival of Change last Friday in Brisbane. Steph gave a compelling presentation about her transition from swimming to entrepreneur, and some of the challenges she endured as she created a new career path that saw her continue to follow her passion and make a difference. Steph was professional, engaging and a pleasure to work with."

- Melinda Hutchings, PR and Internal Communications Manager, THINK Education

The Art of Wellness

The Art of Wellness

Are you ready to take control of your health?

If so then this e-book is for you.

Kristen and I have designed this e-book to lay out the fundamentals to optimum health and to simplify the mixed messages around “what is healthy?”

‘The Art of Wellness’ aims to share our expert knowledge in nutrition & fitness, as well as educate you with a deeper understanding of holistic health, so you can empower yourself with these tools along your own unique and ever evolving health journey.

We believe approaching your healthy journey with a holistic mindset is the most effective and leads to long-term results.

Throughout this e-book we will discuss all areas of wellness, such as:













As well as sharing practical tips, tools and guides to help you design a more balanced and vibrant life that works for you.

We wanted to put the power back in YOUR hands to design the life you want to life, unlike other programs which don’t account for changing circumstances.

Our desire is for you to look your very best, nourishing your body from the inside out and feeling relaxed and empowered along this journey of continual self-discovery.

Download your copy now!


Buy Now
The Art of Wellness
The Art of Wellness
The Art of Wellness