The Art of Wellness - Your Health Guide

A holistic guide to living your healthiest life. This e-book covers tips and guides to better eating, increased fitness and lifestyle tips, plus there are over 15 recipes. This really is the only health book you need.

What's Inside:

• 15+ Recipes - most of which are vegan!
• Meal Plans for optimal health and weight
• Nutrition & Supplement Information
• Tips on reducing stress to help lose weight
• Self-love rituals
• How to re-fire your immune system
• Great Bodyweight Exercises and plans