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The Art of Wellness - Your Health Guide

A holistic guide to living your healthiest life. This e-book covers tips and guides to better eating, increased fitness and lifestyle tips, plus there are over 15 recipes. This really is the only health book you need.

What's Inside:

  • 15+ Recipes - most of which are vegan!
  • Meal Plans for optimal health and weight
  • Nutrition & Supplement Information
  • Tips on reducing stress to help lose weight
  • Self-love rituals
  • How to re-fire your immune system
  • Great Bodyweight Exercises and plans

 

 

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