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Level 1 - (600m - 1.5km)

$88.00 Regular price
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Description

BEGINNER (600m - 1.5km)

This is an 8-week swimming program with 3 sessions per week designed to dramatically increase your speed, stamina and overall fitness. 

  • Sprints - short & fast (HIIT)
  • Endurance - long & steady (LISS)
  • Anaerobic - building fitness & stamina  
Level 1 - (600m - 1.5km)

Level 1 - (600m - 1.5km)

$88.00